The first step to a better life is saying yes to yourself! Which also happens to generally be our hardest. But you do not have to do it alone. My name is Cassie and as a coach my goal is to help you put together the pieces of your life puzzle.
Working in the Veterinary field since 2005 has given me a wide range of insight not just in the struggles and rewards of customer service industry, but first hand experience in what it can do to us care givers. I have worked in research, general practice, emergency, wildlife and internal medicine. All of which have given me great knowledge and experiences, but with which also brought me many sorrows and frustrations. Not until my own medical journey did I see how our wellness impacts more than just our own lives. It took a 24/7 headache, spreading pain, 5 years of medical bills stacking, before true progress was seen. A cross road in my journey came, where I learned and began to implement self care as a priority. I am first to admit I am not perfect, far from it. And I will also admit to you now I am not pain free. But being kicked down and not understanding why for so long brought me to you here and now. Through chronic pain, an empathetic mentality, and years as a care giver I have personally experienced a lot. But not just in myself but in working along side such great people. I want my journey, knowledge, as well as my continued learnings to help you in your path to happiness. A good life can come in many forms, mine has definitely not fit the standards and to that I am thankful. It is now an extended goal of mine to help others find themselves and get back the greatness of life in this chaotic world. We can sort through , make adjustments in your mindset and actions, and piece together life’s puzzle. The future “you” awaits. I would like to help you through one on one coaching sessions or join me in a virtual group presentation.
Goals and desires should not be left in the shadows but instead brought into the light. My goal is to help you create and manage your plan.
As a trained health and life coach, I have the tools and understanding to help you create the life you imagine and get a renewed sense of self.
Committing to a healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication. My commitment is to provide you with accountability, understanding and support to achieve yours.
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